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how to live a healthy lifestyle

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  • How I lost 32 pounds of FAT and 10 inches off my waistAlivia D'Andrea44:13Jan, 20216.7Mbackgroundvideo thumbnail for: How I lost 32 pounds of FAT and 10 inches off my waist
  • How food/sugar addiction ruined my lifeAlivia D'Andrea37:25Jan, 20213.5Mbackgroundvideo thumbnail for: How food/sugar addiction ruined my life
  • Lazy, fast healthy treatsAlivia D'Andrea07:41Jul, 20204.1Mbackgroundvideo thumbnail for: Lazy, fast healthy treats
  • Addictive 3 minute healthy breakfast ideasAlivia D'Andrea07:31Jun, 20202.4Mbackgroundvideo thumbnail for: Addictive 3 minute healthy breakfast ideas
  • How to GLOW UP in quarantineAlivia D'Andrea13:01Apr, 20202.5Mbackgroundvideo thumbnail for: How to GLOW UP in quarantine
  • This will TRANSFORM your confidence in TWO minutesAlivia D'Andrea08:33Aug, 20202Mbackgroundvideo thumbnail for: This will TRANSFORM your confidence in TWO minutes
  • Becoming mentally tough + how to not care what others thinkAlivia D'Andrea21:01Jan, 20211.3Mbackgroundvideo thumbnail for: Becoming mentally tough + how to not care what others think
  • Glow up Diaries (Episode 8) i lost 9 pounds in 2 weeks and first week of collegeAlivia D'Andrea15:38Sep, 20192.4Mbackgroundvideo thumbnail for: Glow up Diaries (Episode 8) i lost 9 pounds in 2 weeks and first week of college
  • Mental toughness transformationAlivia D'Andrea03:50Jan, 20211.1Mbackgroundvideo thumbnail for: Mental toughness transformation
  • Glow up Diaries (Episode 9) self destruction beginsAlivia D'Andrea15:56Oct, 20192.1Mbackgroundvideo thumbnail for: Glow up Diaries (Episode 9) self destruction begins
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